I have limiting subconscious beliefs that keep me from experiencing exactly what I want in this moment. They suck, and I’m working on getting rid of them.
I talk a lot about limiting beliefs in my Juicy Joy workshops, and how the first step to living free of them is awareness. (Ever notice how “awareness” is the first step to almost everything?) Watch this video from one of my recent Juicy Joy workshops for a super-quick, super-easy exercise you can do to identify the limiting beliefs that are blocking your Juicy Joy in just 2 minutes.
If you’d like to try out some other processes from my Juicy Joy workshops, or audit snippets of a Juicy Joy class, come visit my shiny new YouTube channel. I’ll be adding lots more juicy videos there in the next few weeks, and I’d love to hear what works for you!